Weigh In record (no journal entry) for 17 November 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1220 kcal
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Fat: 54.66g | Prot: 46.99g | Carbs: 134.55g.
Breakfast: Mayora Beng Beng, Dimsum, Pempek. Lunch: Indomie Real Meat Ayam Jamur. more...
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Gaining 0.8 kg a Week
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binaaberry's Weight History
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