Weigh In record (no journal entry) for 29 August 2010
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81.4 kg
Lost so far: 8.0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 106.24g | Prot: 84.27g | Carbs: 79.06g.
Lunch: sirloin pork chop. Dinner: chicken thigh, Beef Smoked Sausage. Snacks/Other: larabar, small apple. more...
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Losing 0.7 kg a Week
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slimladyinside's Weight History
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