Weigh In record (no journal entry) for 16 November 2019
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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902 kcal
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Fat: 45.35g | Prot: 25.57g | Carbs: 102.46g.
Lunch: Sandwich au Fromage, Soupe de Légumes. Dinner: Pommes de Terre Sautées, Poireau Cuit, Oeuf, Choux, Salade Verte. Snacks/Other: Thé sans Sucre, Beignet. more...
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Losing 4.5 kg a Week
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mimelmoi's Weight History
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