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2,7+ in 2 Wochen Urlaub 😞
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83.7 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2289 kcal
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Fat: 81.10g | Prot: 78.38g | Carbs: 308.67g.
Breakfast: Nutella Nutella, Aldi Gourmet Salami, Milchkaffee mit Zucker, Gekochtes Ei, REWE Bäcker Brötchen, Vitafit Orangensaft. Lunch: Zucker, Espresso, Ferrero Hanuta Mini. Dinner: Essig und Öl Dressing (Hausrezept), Espresso, Zucker, Baguette, Milbona Kräuterquark, Gemischter Salat, Putenschnitzel. Snacks/Other: Haribo Cola Fläschchen. more...
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2171 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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indiana12's Weight History
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