Weigh In record (no journal entry) for 16 November 2019
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127 kg
Lost so far: 8.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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714 kcal
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Fat: 33.12g | Prot: 94.34g | Carbs: 3.90g.
Breakfast: Salmón Ahumado, Tocino, Tomates, Huevo, Clara de Huevo, Mercadona Claras de Huevo. Lunch: Chorizo de Cerdo, Queso Manchego, Arrachera. more...
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Gaining 0.3 kg a Week
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filnuovum's Weight History
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