Weigh In record (no journal entry) for 16 November 2019
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1710 kcal
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Fat: 42.81g | Prot: 70.49g | Carbs: 302.23g.
Breakfast: Galleta de Mantequilla o Azúcar, Nueva York Tostadas Dulces . Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Verdura Hervida, Diana Arroz, Galleta de Mantequilla o Azúcar, Pan Blanco . Dinner: Trululu Aros, Gomitas, Tomates, Pepino (Pelado), Pepino (Pelado), Torombolo Fruta , Lomo de Cerdo (Lomo, Magro Solamente), Verdura Hervida, Diana Arroz, Chocolisto Chocolisto, Pescado Lisa , Ramo Ramito, Pan Blanco . Snacks/Other: Fresas, Lalo Besitos de Queso Bolitas , Pan Blanco , Hallaca, Pan Blanco, Alpina Finesse Sabor a Fesa. more...
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Losing 1.6 kg a Week
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ilkasofia's Weight History
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