Weigh In record (no journal entry) for 16 November 2019
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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820 kcal
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Fat: 63.54g | Prot: 101.77g | Carbs: 87.98g.
Breakfast: Pechuga de Pollo sin Piel, Be Healthy Pancake Proteico, Whey Protein, Harina de Avena, Clara de Huevo. Lunch: Be Healthy Pancake Proteico. Dinner: Hellmann's Mayonesa Light, Be Healthy Pancake Proteico, Yogur Griego, Arroz Salvaje (Cocidos). Snacks/Other: Chobani Plain Greek Yogurt 0%. more...
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Losing 8.4 kg a Week
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Magalí Rocío ~'s Weight History
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