Weigh In record (no journal entry) for 16 November 2019
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80.2 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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558 kcal
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Fat: 46.60g | Prot: 16.96g | Carbs: 18.57g.
Breakfast: Останкино Сосиска Филейная, Селедка под Шубой. more...
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Losing 1.8 kg a Week
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femida.07's Weight History
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