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Blood sugar 118
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86.5 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1152 kcal
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Fat: 54.30g | Prot: 55.38g | Carbs: 109.10g.
Breakfast: Pears. Lunch: Käseaufschnitt, Bio Knäckebrot Dinkel und Saaten. Dinner: Chicken in Cream Sauce with Noodles and Vegetable (Frozen Meal). Snacks/Other: Doppelkekse. more...
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Gaining 1.4 kg a Week
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bordercollin's Weight History
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