Weigh In record (no journal entry) for 16 November 2019
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54.5 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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497 kcal
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Fat: 14.51g | Prot: 13.65g | Carbs: 78.73g.
Breakfast: Варенье, Сыр Моцарелла, Посиделкино Овсяное Печенье Классическое, Варенье, Щедрые Хлебец Ржаной. more...
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Losing 0.8 kg a Week
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Tati@nn@'s Weight History
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