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😯💪💪💪💪😁
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1167 kcal
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Fat: 42.86g | Prot: 39.88g | Carbs: 153.90g.
Breakfast: Müritzer Müritzer, Golden Toast Maximumm Sandwich, REWE Beste Wahl Rügenwalder Teewurst Grob. Dinner: Türkische Pizza. Snacks/Other: Dickmann's Mini Dickmann's, Haribo Chamallows. more...
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Losing 1.2 kg a Week
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