Weigh In record (no journal entry) for 16 November 2019
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84.4 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1701 kcal
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Fat: 59.05g | Prot: 71.97g | Carbs: 212.16g.
Breakfast: Bresso Feine Kräuter, Lieken Urkorn Kleines Kerni, Kaffee mit Milch und Zucker, Wilhelm Brandenburg Mortadella mit Champignons, Kellogg's Extra Crunchy Müsli Fruit, Zott Jogobella Light. Lunch: Aldi Bayerische Brezen. Dinner: Schinkenpizza, Hello Fresh Überbackene Gnocchi. more...
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Losing 0.1 kg a Week
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monasanna's Weight History
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