Weigh In record (no journal entry) for 16 November 2019
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2092 kcal
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Fat: 80.22g | Prot: 88.52g | Carbs: 252.40g.
Breakfast: Lindt Cioccolato Extra Fondente 85%, Caffè Latte, Mila Skyr Vaniglia , Misura Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva, Pane Comune, Ricotta di Pecora, Frittata di Zucchine. Dinner: Pasticcini, Old Wild West Galletto. Snacks/Other: Patate al Forno, Porridge, Nocciole, Banana. more...
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Losing 0.4 kg a Week
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fiordimare's Weight History
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