Weigh In record (no journal entry) for 16 November 2019
|
65.5 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
887 kcal
|
Fat: 42.76g | Prot: 59.62g | Carbs: 67.87g.
Breakfast: Ветчина, Ржаные Хлебцы, Ржаные Хлебцы. Lunch: Обычный Майонез, Свекла Вареная, Свекла Вареная, Карась Жареный. Dinner: Брестский Мясокомбинат Ветчина Балерон Нежный. Snacks/Other: Гиппо Хурма. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaOlshevskaya's Weight History
|