Weigh In record (no journal entry) for 16 November 2019
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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877 kcal
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Fat: 42.95g | Prot: 36.75g | Carbs: 90.50g.
Breakfast: Азбука Вкуса Сырники Жареные. Lunch: Банан, Окей Сыр Новопокровский Римский 50%, Котлета Говяжья, Гречка Отварная. more...
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steady weight
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eu.jukowa2012's Weight History
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