Weigh In record (no journal entry) for 16 November 2019
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61.3 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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990 kcal
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Fat: 28.42g | Prot: 8.28g | Carbs: 31.29g.
Lunch: Brandy, Brandy, Sauvignon Blanc Wine , Sauvignon Blanc Wine . Dinner: Brandy, Sauvignon Blanc Wine . Snacks/Other: Brandy, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower, Fried Batter Dipped Cauliflower. more...
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Gaining 2.1 kg a Week
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