caramelights's Journal, 15 Nov 19

Weigh In record (no journal entry) for 15 November 2019
121 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
1011 kcal Fat: 40.61g | Prot: 54.85g | Carbs: 102.17g.   Breakfast: White Rice, Green Tea, Scrambled Egg . Lunch: Rose Brand Bihun Goreng, White Rice, Grilled Chicken. Dinner: White Rice, Grilled Chicken, Fried Egg. Snacks/Other: Papaya. more...

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caramelights's Weight History


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