Weigh In record (no journal entry) for 15 November 2019
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121 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1011 kcal
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Fat: 40.61g | Prot: 54.85g | Carbs: 102.17g.
Breakfast: White Rice, Green Tea, Scrambled Egg . Lunch: Rose Brand Bihun Goreng, White Rice, Grilled Chicken. Dinner: White Rice, Grilled Chicken, Fried Egg. Snacks/Other: Papaya. more...
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caramelights's Weight History
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