Weigh In record (no journal entry) for 16 November 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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508 kcal
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Fat: 9.99g | Prot: 29.19g | Carbs: 73.68g.
Breakfast: Хлеб, Мираторг Печень Говяжья, Макароны Отварные. Lunch: KDV Курица Запеченная, Макароны Отварные, Азбука Вкуса Помело Дольки. more...
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Losing 5.6 kg a Week
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Layra1w33's Weight History
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