Weigh In record (no journal entry) for 16 November 2019
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67.2 kg
Lost so far: 3.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1236 kcal
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Fat: 106.68g | Prot: 44.86g | Carbs: 26.93g.
Breakfast: 청정원 유기농 코코넛오일, 삶은계란, 네스카페 테이스터스 초이스 헤이즐넛, 장조림. Lunch: NOW 브라질넛. Dinner: 마늘장아찌, 베이컨, 올리브기름, 목우촌 프랑크소시지, 삶은계란, 토마토, 상추. more...
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Losing 1.1 kg a Week
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Alicezin's Weight History
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