Weigh In record (no journal entry) for 15 November 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1183 kcal
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Fat: 35.06g | Prot: 46.10g | Carbs: 148.82g.
Breakfast: Kevytmaito (2%), Pirkka Persimon, Saarioinen Vispipuuro. Lunch: Saarioinen Kerroskiisseli, Kokkikartano Broilerikiusaus. Dinner: Greenz Lohisalaatti. more...
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Losing 0.3 kg a Week
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minimanaatti's Weight History
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