Weigh In record (no journal entry) for 15 November 2019
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64.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1576 kcal
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Fat: 63.80g | Prot: 123.77g | Carbs: 126.16g.
Breakfast: Дымов Ветчина Княжеская, Каравай Хлеб Ангарский Дарницкий, Яйцо, Помидоры, Лук. Lunch: Скумбрия Запеченная, Лук, Картофель. more...
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Losing 1.5 kg a Week
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_AnnA_138_'s Weight History
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