Weigh In record (no journal entry) for 15 November 2019
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118 kg
Lost so far: 5.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1008 kcal
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Fat: 62.73g | Prot: 97.10g | Carbs: 13.94g.
Breakfast: Rainbow Tonnikalaa Paloina Öljyssä. Lunch: Kurkku, Tomaatit, Kotimaista Broilerin Koipireisi, Kananmuna. Dinner: Kananmuna, Kotimaista Broilerin Koipireisi, Kurkku, Tomaatit. more...
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Losing 1.4 kg a Week
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Skelinen's Weight History
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