Weigh In record (no journal entry) for 15 November 2019
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65.1 kg
Lost so far: 39.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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365 kcal
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Fat: 5.06g | Prot: 11.99g | Carbs: 67.81g.
Breakfast: Café. Lunch: Crowie Barrita de Arroz, Verduras Salteadas, Terrabusi Tallarines. Snacks/Other: Galletas de Arroz, Té (Infusión). more...
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Losing 3.5 kg a Week
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july2556's Weight History
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