cristina25front's Journal, 15 Nov 19

cristina25front's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 November 2019

75.8 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:

269 kcal

Fat: 7.26g | Prot: 8.53g | Carbs: 47.30g. Lunch: Suco de Maracujá, Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Uvas. Snacks/Other: Banana Prata. more...

1954 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristina25front's Weight History

View Complete History

cristina25front's Journal, 15 Nov 19

Submit a Comment

cristina25front's Weight History