Weigh In record (no journal entry) for 15 November 2019
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89 kg
Lost so far: 16.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1295 kcal
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Fat: 45.72g | Prot: 77.17g | Carbs: 140.08g.
Breakfast: Bahlsen Pick Up, Alpro Lait d'amande Non Sucré. Lunch: Carrefour Veggie Steaks au Soja Petits Légumes , Carrefour Fromage Blanc Aromatisé 0%. Dinner: Nestlé After Eight, Kaki, Biocoop Lentilles Corail Cuites, Carrefour Filet de Colin Façon Meunière. Snacks/Other: Alpro Lait d'amande Non Sucré, Kellogg's Miel Pops. more...
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Losing 1.4 kg a Week
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Yasminette34's Weight History
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