Weigh In record (no journal entry) for 15 November 2019
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74 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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134 kcal
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Fat: 0.00g | Prot: 34.00g | Carbs: 6.00g.
Lunch: Kem Chicks Sayur Toge. Snacks/Other: Mentos Permen. more...
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Losing 3.5 kg a Week
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adersydaa's Weight History
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