Weigh In record (no journal entry) for 15 November 2019
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59.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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220 kcal
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Fat: 14.00g | Prot: 10.50g | Carbs: 14.70g.
Breakfast: Коровка из Кореновки Ряженка Термостатная 4%. more...
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Gaining 1.6 kg a Week
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leka.m.1988's Weight History
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