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diet mayo hari ke 6
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57.2 kg
Lost so far: 18.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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809 kcal
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Fat: 3.91g | Prot: 47.44g | Carbs: 159.26g.
Breakfast: Teh Tawar, Roti Panggang. Lunch: Campuran Buah Kering, Sayur Campuran, Ikan. Dinner: Sayur Campuran, Ikan, Campuran Buah Kering. more...
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Losing 5.3 kg a Week
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Agnes Cynthia's Weight History
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