Weigh In record (no journal entry) for 20 February 2013
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61.3 kg
Lost so far: 9.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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321 kcal
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Fat: 25.83g | Prot: 14.12g | Carbs: 8.34g.
Breakfast: Bananas, 100% Natural Crunchy Peanut Butter, Fletcher's Masterpeice Dry Cured Bacon, Heavy Cream. more...
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Losing 0.3 kg a Week
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Melikaff's Weight History
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