Weigh In record (no journal entry) for 15 November 2019
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57.9 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1099 kcal
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Fat: 34.77g | Prot: 101.71g | Carbs: 91.63g.
Breakfast: Алтайская Буренка Молоко 3,2%. Lunch: Огурец (с Кожурой), Нут (Вареный), Куриное Филе, Хлебцы Молодцы Хлебцы Пшенично-Овсяные. Dinner: Греческий Салат. more...
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Gaining 0.7 kg a Week
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Vikusya_rrrr's Weight History
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