Weigh In record (no journal entry) for 14 November 2019
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1533 kcal
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Fat: 76.68g | Prot: 114.86g | Carbs: 112.38g.
Breakfast: Шоколад, Редис, Вареное Яйцо. Lunch: Картошка Вареная, Приготовленная Спаржа (Свежая), Кабачки Тушеные, Говядина Постная. Snacks/Other: ПРИНГЛС Чипсы Сметана и Лук, Арахис, Протеиновый Коктейль. more...
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Gaining 4.2 kg a Week
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OlgaSadokhova's Weight History
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