cdubia40's Journal, 28 Aug 10

Weigh In record (no journal entry) for 28 August 2010
121.1 kg Lost so far: 8.2 kg.    Still to go: 57.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:
1023 kcal Fat: 23.35g | Prot: 58.54g | Carbs: 146.30g.   Breakfast: Super-Red Pro-96 Soy Protein. Lunch: Spring Mix, Tomatoes, Red Wine Vinaigrette, Indian Mattar Tofu. Dinner: Veggie Buffalo Wings, Spicy Hot V8 100% Vegetable Juice, Potatoes (Flesh and Skin, Without Salt, Microwaved). Snacks/Other: V-Fusion Strawberry Banana Juice, Sugar Free Hot Chocolate. more...
2950 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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cdubia40's Weight History


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