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Давно не вела ФС. Этот результат за 2 месяца - 8.6
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70.1 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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572 kcal
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Fat: 15.72g | Prot: 56.45g | Carbs: 47.57g.
Breakfast: NL International DrainEffect Red, NL International DrainEffect Red, Bombbar Каша Овсяная Протеиновая Малина. Lunch: Вкуснотеево Молоко 1,5%, Куриное Филе, Яйцо Куриное. Dinner: Зеленый Чай. more...
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Losing 1.2 kg a Week
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olenka.zelenkova's Weight History
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