Weigh In record (no journal entry) for 20 February 2013
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127.8 kg
Lost so far: 9.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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2068 kcal
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Fat: 67.33g | Prot: 80.93g | Carbs: 285.54g.
Breakfast: Cafe Escapes Cafe Caramel K-Cup, Kroger 1% Low Fat Milk , Post Honey Bunches of Oats Greek . Lunch: Yoplait Fruplait - Strawberry, Giorgio Baby Bella Mushrooms, Ronzoni Garden Delight Spaghetti Pasta , Honeysuckle White Ground Turkey 85/15, Prego Heart Smart Mushroom Italian Sauce. Dinner: Grapple , Minute Instant Whole Grain Brown Rice, Great Value Frozen Broccoli Cuts, Pork Chops, Honey Soy Sauce. Snacks/Other: Lay's Original Potato Chips, Cupcake with Icing, Vitafusion MultiVites Gummy Vitamins. more...
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Losing 0.4 kg a Week
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LumpySpacePrincess1983's Weight History
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