Weigh In record (no journal entry) for 14 November 2019
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109.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2404 kcal
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Fat: 74.05g | Prot: 60.92g | Carbs: 377.56g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Ja! Delikatess Mini Wiener Würstchen, Chef Select Schaschlik Topf. Snacks/Other: Haribo Balla Balla, Wrigley's 5Gum Electro. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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