Weigh In record (no journal entry) for 14 November 2019
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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915 kcal
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Fat: 55.12g | Prot: 27.21g | Carbs: 78.73g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Макдоналдс Соус Сырный, Ростик'c - KFC Чизбургер, Ростик'c - KFC Картофель по-Деревенски. Dinner: Салат Оливье. more...
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Losing 0.1 kg a Week
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-Маруся-'s Weight History
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