Weigh In record (no journal entry) for 14 November 2019
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62.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1032 kcal
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Fat: 19.56g | Prot: 101.91g | Carbs: 107.77g.
Breakfast: Marque Repère Infusion Verveine, Fine Ligne Fromage Blanc sur Lit de Fruits, Poires, Effea Entremet Chocolat Céréales. Lunch: Notre Jardin Julienne de Légumes, Effea Soupe Thaï. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Notre Jardin Julienne de Légumes, Salade Verte, Bifteck. Snacks/Other: Effea Biscuit Saveur Fruit Rouge, Fine Ligne Fromage Blanc sur Lit de Fruits, Poires. more...
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Losing 2.1 kg a Week
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Super Nim's Weight History
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