Weigh In record (no journal entry) for 14 November 2019
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1303 kcal
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Fat: 61.90g | Prot: 43.04g | Carbs: 152.79g.
Lunch: Помидоры, Торт Сникерс, Варенье, Творог 5%, Добров Ковбаса Напівкопчена Дрогобицька, Щедро Сырный Соус, Пшеничный Хлеб. Snacks/Other: Яблоко, Мёд. more...
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Gaining 0.1 kg a Week
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xomyachok222's Weight History
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