Weigh In record (no journal entry) for 14 November 2019
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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949 kcal
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Fat: 31.94g | Prot: 40.79g | Carbs: 126.72g.
Breakfast: Tart, Melon, Susu (Susu Murni), Mangga. Lunch: Bamboe Bumbu Bali, Telur Rebus, Nasi Putih. Dinner: Bamboe Bumbu Bali, Telur Rebus. Snacks/Other: Tart, Susu (Susu Murni), Mangga. more...
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Losing 0.7 kg a Week
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momofthree33's Weight History
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