Weigh In record (no journal entry) for 14 November 2019
|
48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
531 kcal
|
Fat: 20.90g | Prot: 20.43g | Carbs: 67.05g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Глобус Булочка Чемпион, Оливковое Масло, Приготовленная Квашеная Капуста. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariannaefimova's Weight History
|