Weigh In record (no journal entry) for 14 November 2019
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1554 kcal
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Fat: 41.85g | Prot: 52.88g | Carbs: 232.61g.
Breakfast: Raisin Noir, Pommes Granny-Smith , Kellogg's Spécial K Chocolat, Bio Village Petits-Beurre, Banane, Danone Yaourt Nature. Lunch: Pain, Pommes Granny-Smith , Carottes Cuites, Céleri, Lentilles Cuites. Dinner: Scone, McCain Frites Surgelées , Les Ensoleillades Steaks Legumes, Père Dodu Escalope Cordon Bleu de Dinde, Kronenbourg Bière. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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