Weigh In record (no journal entry) for 14 November 2019
|
65.1 kg
Lost so far: 30.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
185 kcal
|
Fat: 6.72g | Prot: 7.18g | Carbs: 25.11g.
Breakfast: Меридиан Риет из Скумбрии с Лесными Грибами, Кофе с Молоком, Хлеб Черный. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|