Jucatelis's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019
132 kg Lost so far: 1 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:
734 kcal Fat: 9.31g | Prot: 38.31g | Carbs: 126.55g.   Breakfast: Banana Prata. Lunch: Subway Frango, Subway Molho Mostarda e Mel, Subway Molho Cebola Agridoce, Subway Maionese, Subway Pão 9 Grãos Aveia e Mel. more...
Gaining 0.2 kg a Week



     
 

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Jucatelis's Weight History


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