Weigh In record (no journal entry) for 14 November 2019
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66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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931 kcal
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Fat: 58.33g | Prot: 20.65g | Carbs: 84.18g.
Breakfast: 海棉蛋糕, 肉包子. Lunch: 红烧茄子, 米饭. Dinner: 红烧肉. more...
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Losing 0.7 kg a Week
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kellywhywy's Weight History
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