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25.5%（07:45）
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51.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1135 kcal
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Fat: 38.55g | Prot: 63.85g | Carbs: 131.23g.
Breakfast: 7-11 熱美式(中). Lunch: 水煮蛋, 貝果, 雞腿排, 水煮蛋. Dinner: 煎雞蛋卷, 雞腿排, 全麥土司. Snacks/Other: 柑橘, 優龍 起司夾心餅乾, 硬糖. more...
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Losing 0.2 kg a Week
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shenyifang's Weight History
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