Weigh In record (no journal entry) for 13 November 2019
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52.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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728 kcal
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Fat: 26.91g | Prot: 18.07g | Carbs: 102.46g.
Lunch: Wal-Mart Bakery Soft Double Chocolate Cookies. Dinner: Tabasco Hot Sauce, Gran Sazon 8" Flour Tortilla , Great Value White American Cheese, Tomatoes, White Rice, Dr. Pepper Diet Dr. Pepper. Snacks/Other: Nutella Hazelnut Spread, White Bread . more...
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Losing 0.2 kg a Week
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estrecain's Weight History
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