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C'est loooooooonnnggg...
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96.8 kg
Lost so far: 27.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1781 kcal
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Fat: 47.05g | Prot: 95.69g | Carbs: 238.55g.
Breakfast: Herta Le Bon Paris -25% de Sel, La Boulangère Toastiligne Complet 0%, Blanc d'Oeuf Cuit, Oeuf. Lunch: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Pomme de Terre, Huile d'Olive, Oeuf. Dinner: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Elle & Vire Crème Liquide 4%, Herta Jambon Blanc -25% de Sel, Auchan Champignons, Jaune d'Oeuf, Panzani Tagliatelles. more...
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Losing 0.5 kg a Week
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