|
13/11/19
|
64.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
1224 kcal
|
Fat: 97.30g | Prot: 56.09g | Carbs: 40.36g.
Breakfast: Melitta Café sem Açúcar , Ducoco Leite de Coco, Mãe Terra Semente de Linhaça, Ovo. Lunch: Ovo, Castanhas de Caju, Bacon (Curado, Frito, Cozido). Dinner: Cacau Show Trufa 85%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yarinha05's Weight History
|