Weigh In record (no journal entry) for 14 November 2019
|
71.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
823 kcal
|
Fat: 29.15g | Prot: 29.80g | Carbs: 112.15g.
Breakfast: Baguette, Fromage Kiri Fromage Kiri, Confitures et Conserves, Café Instantané (à partir de Poudre). Lunch: Lindt Chocolat 90, Carottes, Boulettes de Bœuf, Pâtes (Cuites). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|