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viamaral2007
Journal
13 May 18
viamaral2007's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
81 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
1298 kcal
Fat: 83.53g | Prot: 90.33g | Carbs: 41.48g.
Breakfast:
Cafezinho, Ovo Mexido.
Lunch:
Coca-Cola Coca-Cola Zero (Lata), Picanha, Coxa de Frango no Forno, Grelhada ou Assada.
Snacks/Other:
Nutella Nutella, Adria Bolacha Água e Sal.
more...
1977 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
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viamaral2007's Weight History
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